Memorable races

QCIM; 12/04/2011 21k One of my best memorable race was the QCIM 2010. It was my first full marathon that I think I have trained for. My training back then was just to have a weekly mileage of atleast 45kms. From that time I still don’t know how tempo and speed training are. But still [...]

Afroman and the Hill

2 big races would be my main attractions for this month of November. Unilab Run (Runrio Leg 3) November 13, 2011 @ MOA 32k Last year’s Afroman Leg 3 was a blast and I clocked in at 2:51:50. I was on a full marathon training that time and I run that race just on tempo [...]